VERTICAL LEG PRESS MACHINE: Strengthen and tone your lower body with this high-intensity vertical leg press. This machine allows you to rest on your back and lift the load directly above your hips to isolate your lower body and work your quads, calves, glutes, and hamstrings without putting stress on your back. ADJUSTABLE STARTING HEIGHT: The starting height on this machine is adjustable for athletes of all sizes. Choose between four starting points to customize your machine to your needs. OLYMPIC WEIGHT POSTS: Features three weight plate horns that fit 45 LB Olympic weight plates with plenty of room to add plates. NOTE: Extra lubrication may be needed over time.