PERFORMANCE MONITOR: Stay in sync with your workouts and track your fitness metrics such as speed, RPM, distance, odometer, calories, watt, heart rate, target heart rate, program, and resistance Level. 12 EXERCISE PROGRAMS: Preloaded programs will help you add variety and challenge to your elliptical workouts. ELECTROMAGNETIC RESISTANCE: Supercharge your fitness with 16 levels of electronically controlled magnetic resistance. LONG STRIDE LENGTH: 18 inches of stride provide the perfect combination of length and space efficiency for an effective total body at-home exercise. PULSE SENSORS: Keep the intensity going and your heart rate up. The pulse sensors keep you informed on the efficacy of your workouts. DEVICE HOLDER: Never miss a beat or a step with the integrated device holder. Stay entertained or follow along with your favorite fitness apps. TRANSPORTATION WHEELS: Enjoy a portable cardiovascular machine that can roll from room to room in your home for easy storage.