【FULL MOTION WORKOUT】Maximize your cardiovascular workout and activate multiple muscle groups, including your legs, back, core, and arms, with a 360-degree full motion design that mimic natural rowing form for a complete range of movement 【INNOVATIVE HANDLEBAR】The double cord handlebar enhances the realism of each row, strengthening the upper body and improving shoulder mobility for a more effective workout. 【SMOOTH & QUIET MAGNETIC RESISTANCE】Experience personalized workout intensity with our 16-level dual cord magnetic system, offering a near-silent operation. Simply adjust the knob to set the resistance that best suits your skill level. 【CONNECTED FITNESS】Access over 1000+ on-demand videos and personalized guidance through the free SunnyFit APP. Secure your tablet or phone with an upgraded clip-on rack. Pair with our HR200 Heartrate Monitor for even higher accuracy stats. 【EXTREME DURABILITY】Our high-standard rowing strap has undergone rigorous testing, enduring over 360,000 rows without any signs of damage. Structurally, its design ensures all rotating parts are equipped with metal bearings, extending longevity. 【PROGRESS TRACKING MADE SIMPLE】Easily monitor your distance, time, count, total counts, and calories on the user-friendly LCD monitor. Includes a bottle holder to promote hydration during workouts, ensuring optimal performance and comfort 【ULTRA LONG RAIL】Enjoy a generous 51.3-inch slide rail suitable for users up to 6.8 feet in height. Complemented by a unique design that allows a more real rowing experience using two oars. 【ADVANCED COMFORT & FUNCTIONALITY】Experience smooth and quiet operation with our stainless-steel sliding rail. The handle sleeve prevents hand wear, complementing our comfortable cushion for an enjoyable and realistic rowing experience 【EFFORTLESS STORAGE】Lightweight materials and an upright storage feature minimize footprint, maximizing space efficiency. Convenient transportation wheels and stabilizers enable easy placement in any home corner without taking up much space 【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.